From daily news to new trends, the weather forecast to the match score, we know so many things just because they are happening around us; we love to be up to date. However, amidst gathering this information, we get so distracted that we must remember to collect ourselves or ask ourselves what is happening within us?
Self-awareness is to know, share, ask, or be aware of oneself. Strangely, the person we have been since time immemorial is also the person we know the least about; most of the time, other people know more about us than we do about ourselves! Yes, and as an exercise, ask your friends about what you like; I am sure they will get it right.
So, self-awareness is vital as you need to know who you are and be clear about what you like or dislike. Self-awareness is a gradual process, though it is believed to be an innate ability that vanishes growing up. Thus, we need to constantly experiment to regain ours.
Whenever we get lost in a discussion, we should ask ourselves, is this really important? Would I like to be a part of this? Moreover, we must decide about numerous things daily and sometimes need help with choices. Consequently, we should learn to recognise and observe our choices and decipher the pattern. This code or pattern is our approach to problem-solving that sums up the kind of person we are.
To be more self-aware, we should spend time alone with our thoughts in our head; it’s good to head out, but sometimes, to seek answers to deep questions, it’s okay to run in. Being the observer of our lives also means observing or influencing our thoughts. Being the observer is being in the position of power, i.e. we are not guided by the current flow in the ocean, but we decide where the current shall flow. It may be difficult initially, but once we start to love our own company, that is the self-awareness threshold.