My Good School, Sunday the 18th May 2025

Sunday School #189

Summary:

प्रवास (क़ियाम) एक 24 कड़ियों वाली धारावाहिक डॉक्यूमेंट्री श्रृंखला है, जिसका शीर्षक “रूपक, गुरु नानक के कदमों की रुहानी छाप” है। यह श्रृंखला गुरु नानक के जीवन और उनकी यात्रा की गाथा को क्रमिक रूप से दर्शाती है, जिससे उनके गहरे और सार्वभौमिक संदेशों को समझा जा सके। गुरु नानक, जो एक परोपकारी मुसाफ़िर थे, बारह साल की लंबी दूरी की यात्रा के बाद अपनी पांच नदियों की भूमि (पंजाब) में लौटते हैं, जहां से वे फिर अगली यात्रा शुरू करते हैं। इस श्रृंखला को नौ देशों में 150 से अधिक बहु-विश्वास स्थलों पर फिल्माया गया है, जो उनकी विचारधारा और उनके संवादों की व्यापकता को दर्शाता है। इस प्रयास का उद्देश्य गुरु नानक के आदर्शों को विश्व के सामने उजागर करना और उनके संदेशों के महत्व को समझाना है।

Parvaas (Sojourn): After 12 years, the altruistic traveller Guru Nanak returns to his native land of the five rivers to embark on another odyssey.  

“Allegory - A Tapestry of Guru Nanak's Travels”, a 24-episode docuseries, sequentially explores Guru Nanak's life events to unfurl the deep import of his messages. This docuseries is filmed at over 150 multifaith sites in 9 countries. Reflective questions:

1. What messages from Guru Nanak's twelve-year journey are still relevant and inspiring for today's society?
   गुरु नानक की बारह साल लंबी यात्रा के कौन से संदेश आज के समाज के लिए प्रासंगिक और प्रेरणादायक हैं?

2. What is the significance of showcasing Guru Nanak's travels to multi-faith sites, and how does it promote social harmony today?
   गुरु नानक की बहु-विश्वास स्थलों की यात्राओं को दर्शाने का क्या महत्व है, और यह आज सामाजिक सद्भाव को कैसे बढ़ावा देता है?

3. How can we incorporate Guru Nanak's values of altruism and spirituality into our own lives?
   गुरु नानक के परोपकार और आध्यात्मिकता के मूल्य हम अपने जीवन में कैसे उतार सकते हैं?

4. What lessons can we learn from the series "Rupak, Guru Nanak's Spiritual Footprints" that help us become better individuals?
   “रूपक, गुरु नानक के कदमों की रुहानी छाप” श्रृंखला से हम कौन से ऐसे सबक सीख सकते हैं जो हमें बेहतर इंसान बनाएं?

5. After watching this documentary, how has your perspective changed, and what positive changes would you like to bring to your community?
   इस डॉक्यूमेंट्री को देखने के बाद आपका दृष्टिकोण कैसे बदला है, और आप अपने समाज में कौन से सकारात्मक परिवर्तन लाना चाहेंगे?

Reflection helps you understand your learning, grow with purpose, and make better decisions. Please take a moment and reflect on today's experience.

📩 Send your reflections to: mk@learningforward.org.in. Let your thoughts lead you to transformation.

Spirituality- Prapti Rai

Spirituality, to me, embodies the exploration of the deeper dimensions of existence beyond the confines of the physical world. It's about seeking a connection with something greater than ourselves, whether it's through religious practices, meditation, nature, or acts of compassion and kindness.

Modern spirituality centres on the "deepest values and meanings by which people live".It often embraces the idea of an ultimate or an alleged immaterial reality. It envisions an inner path enabling a person to discover the essence of his or her being.

Not all modern notions of spirituality embrace transcendental ideas. Secular spirituality emphasizes humanistic ideas on moral character- qualities such as love, compassion, patience, tolerance, forgiveness, contentment, responsibility, harmony, and concern for others.

These aspects of life and human experience go beyond a purely materialist view of the world without necessarily accepting belief in a supernatural reality or any divine being. However, Guru Nanak's documentaries likely portray spirituality as a universal quest for meaning and transcendence, showcasing diverse perspectives and practices from around the globe.

Through storytelling and insights from various cultures and traditions, these documentaries likely illuminate the common threads that unite us in our search for purpose and understanding in the vast tapestry of existence.

Prapti Rai

Sunbeam Bhagwanpur

Spirituality is spark of unique life - Tenzin Chonzom

It can mean searching for personal growth, religion, belief after death or making sense of one's inner dimensions... (Purpose in life / Holiness)

 

* How do I get a touch of spirituality..?

• Get out in nature

• Gratitude

• Serving others

• See good qualities in others..etc

What connects us at last after all the session is spirituality

Through the short videos...

About adopted child Avnish, the 9-year-old child who sealed Everest base camp and got prepared mentally and physically for the trek to change the mindset of a unique, abled child.

The lady with humble circumstances, known as Pemila Atkinson, devoted herself to serving the poor and learned how crucial volunteering is to the program. Her quote motivates me: "We should look for opportunities to make a difference in other people's lives, which makes a difference in our own because we all are connected to these lives." She didn't show any signs of slowness even in her retirement year.

From these videos, we could see their purpose in life and also their self-esteem, which is positive for our mental health and growth.

Tenzin Chonzom

Pestalozzi Children's Village India

Image: https://www.knocksense.com/indore/indores-father-son-duo-successfully-conquers-mt-everest-trek-up-till-kalapather

Spirituality - Rishona Chopra

Spirituality is not about praying to God or meditation. It is about the values we inculcate in ourselves. Humility, Hope, Love, Happiness, and all other values. It is being free from all clutter and learning to control our minds. 

Spirituality is also about connecting to God, not through prayers but through our minds, talking to them as if they were our parents, our closest friends who wouldn't reveal our secrets to anyone. Whenever I am worried about a test or upset or angry, I try to talk to God by just speaking out all my feelings in my mind. You don't need to go to a temple or even pray.

Leave this chanting and singing and telling of beads!
Whom dost thou worship in this lonely dark corner of a temple with shut doors?
Open thine eyes and see thy God is not before thee!
He is there where the tiller is tilling the hard ground, and the path maker is breaking stones.
He is with them in the sun and in the shower,
and his garment is covered with dust.
Put off thy holy mantle and, like him, come down on the dusty soil!
Deliverance?
Where is this deliverance to be found?
Our master himself has joyfully taken upon him the bonds of creation;
he is bound with us all forever.
Come out of thy meditations and leave aside thy flowers and incense!
What harm is there if thy clothes become tattered and stained?
Meet and stand by him in toil and the sweat of thy brow.
- Rabindranath Tagore 

This is a poem by Rabindranath Tagore which tells us how to connect with God and the meaning of spirituality.

Rishona Chopra  
Grade VI 
Gyanshree School