Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Friday 2 February 2024

Being Grateful - Tenzin Nyingsel


If you talk about being grateful, there will be a whole book written about it and still, the list will not be finished. Being grateful for any small things shows our values and importance towards it. It can be felt or expressed by any person to a person or any animal to a person. Sometimes it happens that we are not able to show our gratitude towards one thing that means a lot to us. Still, it always remains in our hearts that we will always try to fulfil it. Whether by our affection towards it or by proving our hard work for it. Let me take an example of a situation that happened a few days back.

It was 8 in the morning when I was dressed in my school uniform, standing in the school assembly hall with the history book in my hand. It was the exam day and just a few minutes were left for the exam to begin. It was cold in the morning due to which the roof above my head was covered with dew. Suddenly a drop fell on the book. To my surprise, it fell exactly on the topic that said, 'JUDICIAL REVIEW'.

For me, I really believe in fate, destiny and luck. At that moment, I felt it might be a sign for me. So I revised it very well. It was not long before the bell rang for the exam. After some minutes, the question papers were laid on my desk. I checked the paper slowly, turning the pages. In the middle of the crowd of questions, I saw a familiar question that asked about the 'judicial review'. For that very moment, I felt really grateful towards that one drop of water that fell. Since that question carried four marks, I wrote the answer in a very happy mood.

That is why, being grateful can be felt at any particular time and for any particular thing because sometimes it is not always a 'person' towards which we feel grateful. 

In the end, I would conclude by saying that ' I am grateful for everything I have. The highs. The lows. The blessings. The lessons. The setbacks. The comebacks. The love. The hate. Everything.' 

Tenzin Nyingsel
Class 10
Pestalozzi Children's Village Society

Being Grateful- Tenzin Dakar


For me being grateful means not just saying thank you to a person but it is a feeling from inside which shows gratitude, and respect towards the person, organization or any other entity. We should not take it for granted and should not disregard the effort or the hard work which is done by somebody for us to make our life and living a better one.

You should always be grateful for what you are getting whether it is education, food, knowledge, morals or even the place where you stay as there might be many people in this world who might not be getting the basic necessities which are food, shelter, clothes, etc.

I am grateful for the environment where  I live and study, the place which provides me good education, delicious food, teachers, morals and the opportunity to study in the best schools which may not be possible without the helping hands of others.

It makes me feel scared when I think of whether I will be able to meet the expectations of people and the thoughts which tell me, I won't be able to utilize the hardships and efforts done for me by others, or if I don't score good marks but, these thoughts help me to push myself become better and work harder.

Some people take the hard work done for them for granted and do not care much about it and forget about it. They are not satisfied with what they are getting and always want more, whereas some people wish for life like them. 

Tenzin Dakar
Pestalozzi Children's Village Society

Sunday 28 January 2024

Spirituality is spark of unique life - Tenzin Chonzom

It can mean searching for personal growth, religion, belief after death or making sense of one's inner dimensions... (Purpose in life / Holiness)
 
* How do I get a touch of spirituality..?
• Get out in nature
• Gratitude
• Serving others
• See good qualities in others..etc

What connects us at last after all the session is spirituality

Through the short videos...

About adopted child Avnish, the 9-year-old child who sealed Everest base camp and got prepared mentally and physically for the trek to change the mindset of a unique, abled child.

The lady with humble circumstances, known as Pemila Atkinson, devoted herself to serving the poor and learned how crucial volunteering is to the program. Her quote motivates me: "We should look for opportunities to make a difference in other people's lives, which makes a difference in our own because we all are connected to these lives." She didn't show any signs of slowness even in her retirement year.

From these videos, we could see their purpose in life and also their self-esteem, which is positive for our mental health and growth.

Tenzin Chonzom
Pestalozzi Children's Village India
Image: https://www.knocksense.com/indore/indores-father-son-duo-successfully-conquers-mt-everest-trek-up-till-kalapather

Sunday 7 January 2024

Letter to Amardeep Singh co-creator of Allegory - A Tapestry of Guru Nanak’s Travels

https://thegurunanak.com/

Respected Mr. Amardeep,

We at My Good School are forever grateful for the bundle of knowledge that you have given us. The Guru Nanak docuseries carries priceless learnings and intriguing stories to tell that we will carry in our hearts forever.

We now watch one episode of the docuseries in our Sunday sessions monthly. They have indeed made our sessions much more unique and brighter than ever!

We have celebrated the first session of 2024 with the first episode of the Guru Nanak docuseries. Each episode has remarkable stories, and we unfold extraordinary monthly messages for reflection.

Learning about Guru Nanak’s selfless, humble and kind personality has warmed our hearts and, in fact, shows us the aim and purpose of one’s life. To do good.
This docuseries is the perfect start to 2024! With each episode, we carry something with us, and those learnings are the ones that will help us throughout our lives.

I only knew a little about Guru Nanak Ji and his life, and learning more about him has yet to appeal to me. But seeing the episodes you make has not only developed my interest but also made me more eager to learn more about him and his travels.

On behalf of our school, I thank you for creating a meaningful documentary series that makes our day more meaningful and worthwhile.

Without you and your team, we wouldn’t have access to this knowledge in such an easy and straightforward way.

Thank you so much for all you do!

Warm Regards,
Rishona Chopra
School Captain, My Good School
--- ‘Lost Heritage Productions’ is a Singapore-based visual media production house led by a Singapore-based couple, Amardeep Singh and Vininder Kaur. It is focused on research and documentation of forgotten legacies.

Tuesday 26 December 2023

My Takeaway from the session with Amardeep Singh at Sunday School - Arfa Khan


Photo from Lost Heritage Productions website

We had a lovely meet and greet with Mr Amardeep Singh in the session on December 24. It was very informative, and we learned a lot from him. Following are my takeaways:

  • Listen to articulate; listening first lets you organise your thoughts and speak fluently.
  • If your dreams will be easy, walk away from them. Dreams are meant to have challenges, and we must endeavour to achieve them.
  • Prepare yourself before chasing your dream; take the first step, and the energy will automatically shape the next ten.
  • Ensure you are so good at your work that you’re too hard to ignore.
  • Don’t follow your passion; create it.
  • Don’t chase recognition; if you pursue recognition, you exercise self-gratification. If your work is good, recognition will automatically follow.
  • There’s no true friendship other than you and yourself; you will accompany yourself through your most challenging times.

It was an extraordinary session with so much to take back. Thank you, Sir, for giving us your time!

Arfa Khan 8-A
Ahlcon Public school

Tuesday 5 December 2023

Gratitude - Mridul Maheshwari

Gratitude has always helped everyone to keep a healthy perspective.

Today, we interacted with Mr Vineet KKN "Panchhi", who told us to do whatever our heart says and never leave our childhood.

Ratan Tata once said, " If you want to walk fast, then walk alone and if you're going to walk far, then walk together.


Mridul Maheshwari(IX-D)
Sunbeam hostel Lahartara

Monday 27 November 2023

Being always grateful is what Gratitude means - Tenzin Jambey



Gautam Buddha was born into a royal family, but unlike other princes, he didn't like being a prince or wanting to become a king or rule a kingdom. He was greatly affected and unfortunate after finding out that human life is a misery; therefore, he attained "Nirvana" after meditating for years to free himself from the world of sorrow and sadness. Sometimes, religious texts and stories make me wonder whether they occurred in reality.

The flying chariot of Ravana, the superpower monkey God like Hanumanji, etc., are all myths that few people in the world don't believe, and some people like me are in a dilemma. Some people believe that praying to God and offering sacrifices brings peace into one's life, but we must understand that we bring happiness and sadness to ourselves.

Now, the question arises: What does gratitude do with all this?

Gratitude is an art that can bring about a significant change in our lives. When gratitude becomes part of our lives, we stop blaming gods for our sadness and sorrow. First, we must understand that it is a natural process that, after giving birth, everyone has to die. A flower that is blooming today won't stay blooming forever. At the same time, we have to learn to accept sadness, sorrow, failure, hate, death, and misery. Because of all such emotions, we know what happiness, joy, birth, and pleasure feel like.

"Every action has an opposite reaction and an equal reaction." Newton's law is implied in everything around us, even our emotions. Now that we know that sadness and sorrow will come into our lives, why mourn for a long time? Why do you have to cry and shed tears for the sad moment that happened years ago when you didn't laugh at the joke from last year?

People are like a maze, and it's our nature to look for sadness until we change it ourselves. To overcome this, "gratitude" serves as a hearing medicine. We should always accept that whatever happens, it happens for the best. Always be grateful for everything that happens around you. Even if you fail or someone takes away your privilege, be happy and grateful, as there is always a learning part and learning and lessons are far better than winning. "Be grateful for your house," "Be grateful for the food you eat," and "Be grateful for your body organs," as there are some who don't have a home, have body parts, or get one meal a day. A boy was sitting on the bench, and he was barefoot. We wished for a show and became sad, but his desire for a shoe vanished when he saw another guy with no legs. This is how gratitude works.
 
Having gratitude will protect you from being affected by others; feelings of jealousy and hate will never arise if you follow the art of gratitude in your daily life. "BEING ALWAYS GRATEFUL IS WHAT GRATITUDE MEANS."

TENZIN JAMBEY
Pestalozzi Children's Village Society

Saturday 25 November 2023

Gratitude - Tulsi Karki

We all know that being thankful and being ready to show appreciation and return kindness is known as gratitude. Gratitude is when we feel grateful for the good things in our lives. This could be stuff people often take for granted, like having a place to live, clothes to wear, food to eat, clean water to drink, and friends and family.

Having gratitude can bring change to us. If we express our gratitude towards something, we feel positive. It can broaden our outlook, boost our minds, and help us face negative thoughts and challenges. People who purposely acknowledge and express gratitude feel more positive; their emotions are better able to relish good experiences and build stronger relationships.

Tulsi Karki
Pestallozi Children's Village Society

Tuesday 21 November 2023

Gratitude makes our Attitude - Sunbeam Varuna


Ismat - "If you concentrate on what you have, you'll always have more. If you concentrate on what you don't have, you'll never have enough." - Lewis Howes


Astha - Maintaining an attitude of gratitude holds significant importance as it transforms our mindset. By redirecting our attention from ourselves towards appreciating people or things, we open doors to express gratitude for every facet of our lives.


Ismat - Cultivating this attitude involves consciously appreciating both major and minor aspects regularly-be it relationships, health, business, possessions, basic necessities like food and water, or our general sense of wellness.


Astha - Embracing an attitude of gratitude lets us engage from a standpoint of abundance. Nurturing this mindset cultivates greater happiness, positivity, and compassion towards ourselves and those in our circles.


Ismat- Centering on what brings us gratitude helps build stronger habits of appreciating the significant individuals and elements in our lives. Gratitude, fundamentally, involves appreciating what we possess rather than fixating on what we might lack.

This is our maiden effort, we hope you like it.


Brought to you by Sunbeam Varuna School & Hostel Varanasi


You can also listen out our podcast on your favoured app or on www.DilJeeto.com.

Friday 15 September 2023

Life At My Pace - Aati Pema


While I procrastinate, I remember some things that make me want to curl up and stop existing and others that make me grateful for them happening.

What you're about to read would be hard to actually sympathise with and enjoy if I do not give you the setup, so I hope you enjoy it.

I was a young boy almost in 5th grade, and being raised in Ladakh, I was like many drawn to the waters not by the thirst to drink but with the desire to immerse myself in the bone-chilling waters; though many could not swim, it did not stop us from enjoying it. For me personally, I remember embracing and enjoying every aspect of it, the bone-chilling river young from the glaciers making our nose redder than Rudolf's, the clear sky with its thin atmosphere letting the scorching sun bath us with its warmth as we lay on the sandy banks. The whole experience was perfected by the breathtaking views of the mighty mountains touching the clouds with their tips where it snowed permanently.

Now that you know how it was to be there, I will tell you a secret: we were not allowed to go near the river. But it only made it more of an adventure, so we used to make these plans to go to which place when, and we were always on the lookout for new spots. One day, one of my friends came excitedly and said that he had found a great place and we had to see it. The problem was that my hand was plastered, but I let it off and went anyway.

When we went there, we reached a gate with spikes, which I barely managed to get over. As we approached the pool, I saw why he was so excited. Usually, the waters would be high and were a continuous river, but from time to time, it lowered and let small ponds reveal themselves. It was one of such ponds, but it was unique because it was steaming, and the water was pleasantly warm a natural hot spring! 

We did not need any invite going bare; we jumped right in. I ensured my left arm was always above water and could enjoy just as much. After we were done it was almost dark we were glad that we had gone on a weekend, but as we reached the road I saw my mother searching for me, and when she saw she was not happy! We were scolded for a while, and my friends were asked whether they needed to be dropped home, but as their houses were just a bit away, they went after apologising. 

As I said bye to my friends, I told them where I had been and was again scolded for my carelessness. But till we reached our home, my mother's anger had subsided after having dinner as I lay in the bed with my mother watching a serial I did not know. I fell asleep while still thinking it was great. I did not know how to describe my feelings then, but I do now. It was a pure, immense sense of happiness and gratitude for everything: my mother, friends, and homeland.

This was one day of my life, but this made a part of me.

- Aati Pema
Pestalozzi Children's Village India

Monday 21 August 2023

Why Does My Voice Matter? - Shambhavi Nautiyal

Picture Courtesy: https://www.yourdictionary.com/articles/voice-descriptions

My voice matters because 'I matter'. 

I want my voice to matter to all. My voice is purely the interpretation of my thoughts. And it resonates with my soul's reflection on what my body and my mind are going through. It fabricates all of my emotions, opinions, beliefs and desires. It unfolds one by one like the onion peels layer by layer, taking physical form, and I turn my thoughts into reality. 

My voice raises my apprehensions. And sometimes, it unravels my reality. It often unleashes the truth of my core. It lets me stand tall with my head held high.

My voice has been raised on innumerable instances - whenever my existence was questioned; whenever my presence was neglected; whenever my efforts were made meaningless; whenever my credibility was shaken. 

It is not that I raise my voice only if I am overlooked. I am also vocal when it comes to my loved ones' well-being. I also voice it whenever it is a matter of my faith. When it comes to my nation, I never lose the opportunity to take a stand and vote my opinion. That is my karma.

So, it matters how I use my voice.

Do I use my voice to manipulate others?

Or Do I use it to spread negativity and cuss at them, or do I use my voice to show gratitude, express love and use words of kindness and comfort for others?

That is what matters. 

No matter what you say or how you use your voice, it does make a difference. 

If you choose to be flippant and hurtful, it shall harm the people around you for the time being, but ultimately it shall come back to you since then, no one shall want to be friends with you and will start eviting you. Thus, your voice will eventually lose all its meaning, and at last, it will not matter anymore.

However, if you use your voice otherwise, then it shall be reciprocated with pleasure, and you will receive more happiness since now you have learned how to appreciate the things that you have.
When you learn to love yourself, you will start feeling confident. And also deflect people with remorse in their voices. In return for all the good that we do, we receive good, too. 

We should learn to trust that our voices matter because then we can present ourselves and our ideas in the most captivatingly confident manner.

As citizens of this world, we should keep exploring ourselves and honing our skills. We avoid questioning each of our beliefs. We work and focus on embarking on and strengthening the flourishing ones and eliminating the detrimental and deteriorating ones. 

Voicing our thoughts in an upright manner brings a difference in our life. It sharpens the outlook of a wider diaspora commendably. That is how the changes brought in mundane tasks and procedures. That is how the laws are made. That is how the amendments are brought into reality, bringing brimming smiles to the downtrodden section of society. 

Each voice does matter as it facilitates the formation of a powerful road map and vital development of one's nation and ensures accomplishment. Let us have some faith in our worth and keep believing that we all are worthy by simply existing and being ourselves. 

In the end, I would conclude with a famous quote from Steve Jobs that says - 
Don’t let the noise of others’ opinions drown out your own inner voice.
That is all which matters. As human beings, our voices deserve a hearing. Since we are always looking forward to improved facilities and lifestyles for humans living on this planet, and in this process, we can only achieve the best with communication and collaboration whilst having mutual respect.

Shambhavi Nautiyal
Class- 9 || Ahlcon Public School

Monday 24 July 2023

"APPRECIATION" - Geetankshi Tamta




Small word, huh? Sure is, but it holds a tremendous meaning.

Appreciation- A feeling or expression of admiration or gratitude. 

Is that it? I don't think so. 

We often describe 'appreciation' as a core value. When in reality, it's a habit.

Yup! You read it right. Appreciation is not a value. It's a habit which you have to practice daily. 

Now You must be wondering why you should practice appreciation? Shouldn't it come from the heart?


Well, yes, my wonderful readers, you are right. It should come from the heart. But for that too, you must be conscious enough to realize the good things happening around you. In a world full of negativity, consciously and willingly choosing to look at the bright side of everything is what makes appreciation a habit.  

To appreciate something, you should take the time and patience to realize its value, whether it's an opportunity, a thing, or even a person. You can't appreciate a three-course meal you get each day unless you stop complaining about the taste of the food or about how much you hate potatoes. And take time to realize how blessed you are to receive that meal. You won't be able to appreciate your friend's efforts if you won't stop complaining about their bad jokes or loud laugh. Take time and appreciate them for their companionship and support. Instead of being upset with your mother for not buying you that colour box, try appreciating her for her kindness and love for you.

The world can be a whole different place if everyone starts appreciating each other for all the good things they do instead of complaining about their faults; we have to be conscious of actions to make appreciation a habit.

And as Mahatma Gandhi said- 


Your beliefs become your thoughts,

Your thoughts become your words,

Your words become your actions,

Your actions become your habits,

Your habits become your values,

Your values become your destiny. 


So, let's start it today. From now on, each day take a few minutes from your day to sit alone. And with a deep breath, think of all the amazing things and people you can appreciate in your life. Trust me. It will make a huge difference [in a wonderful way]. 


P.S.- It is my first-ever blog.




Written by-

Geetankshi Tamta

(Brand, PR & Marketing Agent at My Good School)

Sunday 5 February 2023

Oh, teacher, I salute Thee - Shambhavi Nautiyal

I salute all the teachers, whether or not they have taught me, as every teacher deserves recognition and honour. I salute you because you struggle, hustle and take action just for the betterment of me, a student. I come to you to earn and attain the knowledge you have, and in this cultivated relationship of a teacher and a student, we start to play a significant role in each other’s lives. You find ways to make me understand the lessons better and be more engaged in class, so I don’t feel estranged and stuck out like a sore thumb. You are the one who decides my favourite subject, and all these efforts of yours make me admire you and look up to you after seeing your concern for me. Oh, teacher, I express my utter gratitude to you and hope that I come out as gratifying student. Your words of wisdom and encouragement make me push ahead against all odds and work harder than I did before to become worthy of a teacher like you. Please remember that we, your students, will be there for you in times of need. Oh, teacher, you make our childhood, and I promise to continue to trust what you have told me.

A teacher sheds blood, sweat and tears to ensure that her students are confident in their knowledge and are confident enough to present it. The teacher works hard only to improve the student and not to profit herself in any way. She dedicates her entire life to spreading her knowledge amongst a different set of students every year. She looks out for her students and corrects them when they are wrong. Education is what distinguishes humans from animals, and teachers are the ones who educate us, so we should respect teachers above all. Outside of the classroom, no one knows a teacher or her worth. It is the students only who genuinely know her, in light of the fact we as students should carry our teacher’s legacy because we are who we are today because of the teachers who taught us in whatever category or time.

Shambhavi Nautiyal
Ahlcon Public School


Sunday 11 December 2022

What makes me think who I am - Tenzing Dhekyong N

I belong to Pestalozzi, which makes me feel proud; whenever I go to school, the teachers treat me as a special one because Pestalozzian children do excel in their academics and as well as in the field of sports. I am very grateful to be a Pestalozzian because Pestalozzi has taught me to be independent and mature enough to judge right or wrong and the innovative ideas that make me feel who I am. Expressing my gratitude towards someone makes me think about who I actually am. 

Tenzing Dhekyong N
https://pestalozziworld.com/about/where-we-work/indian-village/

Sunday 4 December 2022

When I see a Glass half full... - Anvesha Rana

When I see a glass half full,

I see some yarn left in a ball of wool

I look at the little food on a plate,

And a few words on someone’s slate

I yearn for the small giggle, 

When I see a tiny insect wriggle. 


Little it may be but not weak it is, 

Less it may be but not short it is,

More we might have but do we need it? 

Aren’t we pleased with what we gave it?


May it be half empty or

It can also be half-filled, 

It is what our perception is, 

   Do we complain about the loss 

     Or be grateful for the most? 


   A Glass Half Full is not just a lesson

     For Perspective or pessimistic thoughts, 

   It is a teacher with no chalk and duster

    But with just water,

        It can pass on Responsibility and Gratitude, 

Simply with its carefree attitude. 


Anvesha Rana, 

Grade 10-B, 

Gyanshree School