Showing posts with label inner. Show all posts
Showing posts with label inner. Show all posts

Sunday, 15 June 2025

Meet and Greet with Kartik Bajoria

Play on YouTube
My Good School, 16th June 2025
Karthik's Passion and Mental Wellness

The meeting began with introductions and a discussion about last week's activities. Karthik, a guest speaker, was introduced and shared his background, including his work in advertising, film, and television, as well as his transition to teaching and his mental wellness initiative, Driveway Devi. The group watched a TED Talk by Karthik from 2016, which discussed finding one's passion and following it. The session concluded with plans to engage in a Q&A session after the talk.

Embracing Uniqueness and True Passions

Kartik shared three pivotal moments in his life where he learned to embrace his uniqueness and passions. At boarding school, he initially felt out of place but found his true self through music, winning a competition and gaining the acceptance of his peers. He later realised his mismatch with a business-focused college course and switched to English honours, finding fulfilment in writing. Despite a successful career in media, he ultimately discovered his true calling in teaching and writing, moving back to Jaipur to pursue these passions.

Embracing Passions and Unique Paths

Jugjiv discussed the importance of embracing one's uniqueness and passions to lead a fulfilling life, urging others to acknowledge and take pride in their natural leanings. Kartik shared insights on pursuing passions despite parental concerns, highlighting the changing landscape of careers and the role of technology in democratising talent exposure. He advised seeking unbiased feedback and maintaining realistic expectations about one's goals. Rishona asked questions about the perception of stress among younger generations and how to cope with the fear of change, to which Kartik responded, emphasising the importance of self-awareness and resilience.

Developing Resilience and Discernment

Kartik discussed the importance of developing a thick skin. He shared personal experiences of being judged for his music choices, emphasising the need to be aware of one's tendency to be overbearing when offering support to someone experiencing mental health challenges. He advised tailoring the approach based on the individual's personality. Kartik also explained the difference between judgment and opinion, and highlighted the importance of discerning between normal sadness and depression by considering factors such as duration and intensity of symptoms.

Balancing Work and Smart Work

Kartik discussed the importance of combining hard work and smart thinking in today's world, using examples from his teaching experience. He explained how he initially encouraged students to use the internet for research but later banned devices due to the over-reliance on AI tools like ChatGPT, which he felt was not promoting genuine intellectual effort. Kartik emphasised the need for students to use technology wisely, combining it with their own critical thinking and personal insights. The session concluded with Kartik sharing tips on overcoming stage fright, such as knowing one's material well and taking a moment to centre oneself before speaking.

Animal Learning and Behaviour Insights

Brinda led a reading session on animal upbringing, sharing insights from "The Inner Life of Animals" about how animals, like humans, learn and adapt to their environments. She discussed her experience with a small herd of goats, highlighting how their behaviour improved after they had kids and learned from their mothers. Brinda also explained how insects, mice, and larger mammals, such as wolves and deer, learn survival skills from their elders, challenging the notion that animal behaviour is purely instinctive.

Animal Education vs Human Schooling

The discussion focused on comparing animal education and human schooling, with Brinda explaining that while animals don't attend formal schools, they are trained by their parents through natural instincts and discipline. The class discussed how animals, particularly mammals and birds, prepare their young for independence, with Brinda sharing personal experiences about goat rearing and how mothers gradually wean their offspring. The conversation concluded with Brinda suggesting that the class read Gerald Durrell's books for further insights into animal behaviour, particularly regarding how animals handle the transition of young ones leaving their parents.

Bees and Fawn Life Stories

Brinda discussed the life cycle of bees, focusing on the role of drones and the process of removing them from the hive as winter approaches. She also shared a story about a fawn that was mistakenly taken in by humans, highlighting the different ways mother love can be expressed among mammals and the potential dangers faced by fawns in modern times.

European Wildcat Conservation Discussion

Brinda discussed the European wildcat, highlighting its conservation success and distinguishing features, noting that positive identification requires genetic testing. She explained that while wildcats and domestic cats can interbreed, wildcats are generally more aggressive and unsuitable for domestication, leading to a discussion about the challenges of keeping wild animals as pets. The session concluded with Manisha requesting participants to share reflections about their pets and maintain respect for speakers in future sessions.

Next steps

  • Students: Practice staying muted during online sessions and raising hands before speaking
  • Students: Share pictures and stories about their pets and observations of pet behaviour before the next Sunday session
  • Manisha: Publish shared pet pictures and stories from students
  • Students: Submit reflections on the session through writing, doodling, or other creative ways
  • Brinda: Prepare Gerald Durrell's "My Family and Other Animals" for future reading sessions

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Friday, 15 November 2024

Reflections - My Good School Retreat 15th November 2024

My Good School Retreat 2024 - November 15

To conduct a My Good School retreat session focused on discussing animal behavior and emotions through the book "The Inner Life of Animals" by Peter Wohlleben.

Key Takeaways

  • The group explored the concept of animal emotions, particularly maternal love, through the first chapter of the book
  • Participants learned about squirrel behavior, including their nesting habits, food caching, and interactions with other animals
  • The discussion highlighted how human perceptions of animals are often influenced by emotions rather than objective observation
  • The session emphasized that maternal love is not exclusive to humans and exists across species, though with variations in its expression and development

Topics

Book Introduction and Context

  • The group is reading "The Inner Life of Animals" by Peter Wohlleben
  • The book explores animal emotions and behaviors, challenging assumptions about human uniqueness
  • The author uses scientific research and personal observations to illustrate animal experiences

Squirrel Behavior and Survival

  • Squirrels demonstrate maternal care by carrying babies on their necks
  • They build nests (dreys) in trees, using soft materials for comfort
  • Squirrels cache food for winter, but often forget locations, leading to natural tree planting
  • Their survival strategies include spiral descent to avoid predators like hawks

Animal Emotions and Human Perceptions

  • The group discussed how humans categorize animals based on appearance and perceived usefulness
  • Squirrels were used as an example of how perceptions can shift (e.g., from cute to predatory)
  • The discussion emphasized that animals act primarily for survival, not to be "good" or "bad"

Maternal Love Across Species

  • The chapter explored whether maternal love is innate or learned
  • Hormones like oxytocin play a role in bonding for both humans and animals
  • Human capacity for learned love (e.g., adoption) was contrasted with more instinctive animal behaviors
  • Examples of interspecies bonding were mentioned (e.g., cats caring for human infants)

Next Steps

  • Participants encouraged to watch related movies/documentaries (e.g., Born Free, Lion King)
  • Research Jane Goodall's work with chimpanzees for further insights on animal behavior.
  • Reconvene at 5:30 PM for the Teacher's Academy session to continue book discussion.
  • Local retreat participants to engage in a treasure hunt during the break.

Think it over

1. Did the story connect with you today, and why?  

2. Find out about- 

a. dreys

b. nests of animals

3. How do animals prepare their nest? Which material is required by the animals to make their nest?

4. Winter, however, is more devastating than any predator. Who does the writer refer to ?

5. What will happen if there will be no food chain?

6. What is selfless mother's love according to you?


Monday, 16 September 2024

The Inner Life Of Animals

Reading for The Retreat 2024

Hi, Iʼm reading this book and wanted to share this quote with you. "Our dog Barry was a little wimp. As I have mentioned, before he came to us, he had already been passed along by a number of different owners. For the rest of his life he was scared of being abandoned, and he always got extremely worked up when he was taken along while we visited friends. If you are a dog, how are you supposed to know whether you’re going to be handed away yet again? He showed his nervousness by panting non-stop, so we finally gave up, leaving the distressed animal alone in the house for a couple of hours instead. When we got back, it was easy to see that Barry was relaxed. He became deaf in his old age and couldn’t hear us arrive, sleeping soundly until he blinked up at us when he felt the wooden floorboards vibrate under our feet. So Barry is an example of an animal that lacks courage, but we want to take a look at the opposite trait, and to do that, let’s step out into the woods." (from "The Inner Life of Animals: Surprising Observations of a Hidden World" by Peter Wohlleben) 


Start reading it for free: https://read.amazon.in/kp/kshare?asin=B01N9YNANU&id=7hayxowfs5a65ereaqlapm6sje 

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Read on the go for free - download Kindle for Android, iOS, PC, Mac, and more http://amzn.to/1r0LubW


Friday, 6 October 2023

Strength - Nishan Karki

“You really have to look inside yourself and find your own inner strength, and say, ‘I’m proud of what I am and who I am".  ―Mariah Carey

We don't even know how strong we are until we are forced to bring that hidden strength forward. Strength means not mere physical strength. Weightlifting, carrying bulky things, etc. does not depict our real strength. Strength means more.

Strength also includes our inner strength or our hidden strength. Inner strength means our willpower, courage, confidence, endurance, mental power, and some values present in us. A person with inner strength can do his work more efficiently than a person with physical strength. He analyses, plans and prepares his ideas before doing athe ny work. He does this so as to get best possible outcome.

We need inner strength in th following cases:

● Dealing with our problems, difficulties and failures in life.
● Dealing with stressed people so as to make them comfortable, happy and joyous.

● To develop important and essential values such as humanity, patience, kindness, honesty, trust, etc.
● To take decisions efficiently and following them.

Many people lack in inner strength. They fail to bring out their hidden inner strength forward. As a result, they cannot develop essential values in themselves. They have to suffer many difficulties in life. Hence, inner strength is as much important as physical strength. In fact, it is more important than physical strength. We should learn to develop inner strength and to bring it forward.

Name- Nishan Karki
Class-10, Pestalozzi Children's Village India

Sunday, 10 September 2023

Finding Your Voice - Tenzin Nyesel

REFLECTION: " Finding your voice " (inner voice)

Let's talk about the voice, not the one with which we speak but the inner voice. The voice that whispers in our mind with powerful and meaningful words. It tells us what's right and what's not. It tells us when to leave and where to go when needed. It tells us when to say yes and when to say no. Sometimes, that voice is crystal clear. It says go or stay, right or wrong, but sometimes it whispers. Always be calm and concentrative to have great clarity of that voice.

"Never let your inner voice drown in this noisy world because, in the end, that voice knows what's right for you. Always trust your inner voice." 
 
Tenzin Nyesel,
Pestalozzi Children's Village India


Sunday, 6 November 2022

Positive thinking - Rishona Chopra

Experiencing a life full of different events, which can be harmful at times, can be demanding and make life a difficult journey of ups and downs. We also realize that we can withstand and tolerate situations, and not only a few people but all of us try to some extent or the other. Of course, some of us fail entirely, also. 

There is no substitute for correct thinking when a difficult situation is in front of you. You think negatively but act according to the spiritual knowledge you have read. That will not make you successful in overcoming the situation. Inner habits of creating thoughts of fear, pessimism, hopelessness and impatience will not reduce, although we may temporarily feel positive based on what we have read or learnt. 

Inner habits are intense and have been inside the inner spiritual being or soul since many births. Each time we have performed an adverse action or created a negative thought, a sanskara was made based on that thought, word or action. This is the cycle of repetition. And this cycle keeps having a more powerful negative influence on us the more it is repeated. 

We must get out of this vicious cycle and convert these constant negative thoughts into positive ones. We have several goals, but the first goal should be to eliminate negative beliefs and replace them with positive ones. This takes a calm mind with determination. We should never think we can't be positive as we still have those qualities in us.

Rishona Chopra
Grade VI
Gyanshree School

Thursday, 28 April 2022

Today Is The Day When You Define For Yourself - Arav Agarwal

Reflection of the chapter Today Is The Day When You Define For Yourself from the book My Good School ~ Where Passion Meets Education by Sandeep Dutt.

I was really inspired after reading the chapter - Today Is the Day When You Define for Yourself. The chapter is about decision making, and every day we have a choice to choose the wisest option for ourselves. The line with which I connected deeply was that whenever you make decisions listen to your inner voice to make the right decision. Also, the counsellor we need for counselling is our inner self, which helps us act as a counsellor; we only have to start listening to it.

There have been many times when I also had to make decisions and choose for myself. As I reflect back, I think it has helped me become better and more confident. What I have learned is that when we make choices, we should be kind enough to think about ourselves and others. And this will keep us happy.

Name: Arav Agarwal
Grade: 5C
Billabong High International School, Thane

Monday, 13 September 2021

Happiness - Vedvee Solanki

Happiness seems to be the thing that everyone searches for and desires.

These days there are so many different things that can make a person happy. Happiness to me is a sort of inner contentment that deep down. I desire just as much as any other person. The word happiness is a complex one and comes in many definitions for every different person. Happiness is not just a word. Instead, it is related to one's whole life or feeling. It is difficult to describe happiness in words; it can only be felt.
          
Vedvee Solanki 
Class - VI
The Fabindia School

Reflections Since 2021