Meaningful Sunday School Session - Sunbeam Ballia

Today I attended a Good School Alliance session with Kartik Sir, Jugjiv Sir, and Manisha Ma’am. They spoke about good communication, empathy, kindness, and being humble with everyone. In the end, there was a question-and-answer session where students shared their doubts, and they answered them with a lot of patience and clarity. It was a simple but very positive and inspiring session.

— Ishika Singh, 9th A

In today’s session, firstly, Mr Jugjiv Singh Sir introduced the great personality, Mr Kartik Sir. He told us about the “Construct Communication Paradigm,” in which he explained the types of communication. He also told us about:

1. Competition

2. Noise

3. Deficit

4. Sameness

5. Apathy

6. AI

7. Global Stage

And the main topic of today’s session was communication.

This session was really awesome 

I really thank Mr Jugjiv Singh Sir for giving us this amazing opportunity to learn new things and improve our vocabulary 

— Talat Bano, 5C, Sunbeam School Ballia

Today’s Good School Alliance session was the most unique and interesting session. In the first session, we had a very special personality with us — Mr Kartik Sir. He is a writer, educator, and mental health advocate. The first session was about “Effective Communication.” In this class, I learnt about empathy, kindness, and many more values. This class helped me communicate with people positively.

We also had Mrs Brinda Ma’am. She read the story “Inner Life of Animals.” Through this story, we learnt about the feelings of animals. I also learnt how deep and strong the emotions of animals are, just like humans.

At the end, I would like to share that both the sessions were really inspiring, knowledgeable, and full of emotions.

 Thank you!!

— Janhvi Singh, 5C

Lessons of Heart and Humanity - Sunbeam School Ballia

Reflection on Today's Session at My Good School

Today's session of My Good School was truly enlightening and left an indelible mark on our hearts and minds. We were privileged to have Mrs Brinda Ghosh, ma’am, share with us the poignant tales from The Inner Life of Animals, illuminating the often-overlooked struggles animals face as they grow old. Her narrative not only sensitised us to their pain but also kindled within us a deeper sense of empathy and compassion.

The subsequent Hindi story, “मिस बैब्कॉक की बड़ी उँगली,” masterfully narrated by Mrs Manisha ma’am, wove a captivating tapestry of emotions that kept us enthralled throughout. Its profound meaning continues to linger within us — a testament to the enduring power of storytelling.

Furthermore, Manisha ma’am’s inspiring tale of the deaf nurse imparted a moral that truly touched our hearts: “Don’t let your comfort hurt others.” This poignant reminder of our responsibility toward others will stay with us for a long time.

Today’s session, filled with stories, emotions, and values, was a masterclass in empathy, understanding, and kindness towards all beings.

I extend my heartfelt gratitude to Sandeep Dutt sir and Jugjiv sir for crafting this extraordinary platform where we can learn, grow, and reflect in an atmosphere of warmth and inclusivity. As we move forward, let us strive to embody these lessons — cultivating empathy, compassion, and kindness that radiate outward to touch the lives of everyone around us.

Thank you.

Iqra Meraj – IX F

Reflection on Today's Session at My Good School

Today’s session was truly inspiring and full of meaningful learning experiences. We were honoured to have Mrs Brinda Ghosh, ma’am, with us, who narrated stories from the book “The Inner Life of Animals.” Through them, we learned that animals, just like humans, face challenges as they grow old — for example, horses find it hard to stand, and some animals even suffer from diseases like dementia. The story encouraged us to imagine life beyond our world and think creatively.

We also had an engaging Hindi story, “मिस बैब्कॉक की बड़ी उँगली,” beautifully narrated by Mrs Manisha ma’am. It carried deep meaning and kept us attentive throughout. Later, she also shared another inspiring story about a deaf nurse, teaching us a powerful moral:

“Don’t let your comfort hurt others.”

Another heartwarming part of the session was when my friends and I shared our reflections on the GSA retreat held in Varanasi.

Overall, today’s session was a blend of stories, emotions, and values — reminding us of empathy, understanding, and kindness toward both humans and animals. I am truly grateful to Sandeep Dutt, sir, and Jugjiv, sir, for providing us with such a wonderful platform to learn, grow, and reflect.

Ifra Wahid – Sunbeam Ballia

My Reflection

Good morning and Jai Hind!

Today’s class was very interesting and full of learning. First, Manisha Khanna, ma’am, began by asking us some MCQ questions, which made the class lively and fun. Everyone was excited to answer and see who got them right. After that, ma’am told us a beautiful story with a meaningful message that made us think deeply and enjoy learning.

Then, Brinda Ghosh, ma’am, joined our class and continued with the story “The Inner Life of Animals.” She explained how animals also have feelings, emotions, and thoughts just like humans. It was amazing to learn how animals can love, care, and even feel sad. I really liked how both ma’ams made the lesson interesting and easy to understand.

Today I learned many new things and felt happy to be part of such an engaging class.

Thank you!

Soumya Verma – Class 5C

Reflection on Today’s Session

Good morning and Jai Hind!

In my first session with Manisha ma’am, we read a story from Ruskin Bond’s Chapter 3. She began by asking questions related to our classmates and teachers, which made the class interactive. As she read the story, she also explained the meanings of difficult words, which helped us learn new vocabulary.

The second session was held with Brinda ma’am, who read from “The Inner Life of Animals.” During this session, I learned many new English words and fascinating facts about animals.

Thank you to everyone for the session!

Arnav Kumar Singh – Class 5C

Today's Reflection

The session began with Manisha ma’am asking us thoughtful questions to test our values and morals. Her questions made us reflect deeply on how we think and act.

Later, ma’am narrated a heart-touching story about a deaf nurse — how she communicated with her patients and cared for them with pure kindness. The story was truly inspiring and filled our hearts with admiration.

It left us with a powerful moral:

“Don’t let your comfort hurt others.”

In the second session, Brinda ma’am narrated a story from the book “The Inner Life of Animals.” The author beautifully personified the actions of aged animals, showing how their emotions and behaviours mirror those of humans.

Savita Singh – Class 9D

My Reflection

I attended a session conducted by Manisha ma’am under the Good School Alliance, and it was a truly engaging and meaningful experience. The session began with a fun quiz called “Naughty or Nice,” where we were given different situations and had to choose whether we would act kindly, wrongly, or not care at all. It made us think deeply about our actions and choices in everyday life.

After that, Manisha ma’am narrated a beautiful story by Ruskin Bond about a retired nurse who took care of three children in a small cottage. The story was touching and showed the values of love, care, and kindness, which she explained wonderfully. I actively participated in the quiz, answered the first and second questions correctly, and received appreciation from ma’am.

Overall, the session was inspiring, interactive, and full of valuable lessons that encouraged us to be more thoughtful and compassionate.

Ishika – Class 9A

My Reflection on Today's Session

In today’s session, we had Manisha ma’am, who began by asking us about the values we should have. Then she narrated a story of a “Deaf Nurse,” teaching us about how she communicated with her patients and treated them with care.

After Manisha ma’am’s class, we had Brinda ma’am, who continued with “The Inner Life of Animals.” She asked questions in between and explained difficult words, which helped me focus more.

The session was truly knowledgeable and eye-opening.

Thank you! ✨

Janhvi Singh – Class 5C

My Reflection on Today's Good School Session

Today’s session was full of learning and inspiration. Manisha ma’am started the class with interesting questions that made everyone think. Then she shared a meaningful story that taught us about good values and kindness. The story had a beautiful message that helped us understand how important it is to help others and stay positive.

After that, Brinda ma’am continued the session with “The Inner Life of Animals.” She explained how animals also have feelings, emotions, and care for each other just like humans do.

I really enjoyed both the stories and learned that compassion and understanding make us better human beings.

Thank you!

Talat Bano – Class 5C 

My Reflection

🌸 Today’s session was one of the most inspiring classes I’ve attended. Manisha ma’am began with a short talk about values and then told us the beautiful story “The Deaf Nurse.” I loved how it showed that true communication isn’t only through words but through kindness, actions, and care. It made me realise that even small gestures can make a big difference in someone’s life.

After that, Brinda ma’am continued with the story “The Inner Life of Animals.” I was amazed to learn that animals have their own world of emotions and thoughts. It felt heartwarming to understand how deeply they can love and feel.

By the end of the session, I felt thoughtful and happy. The class was not just about learning stories — it was about learning life lessons that will always stay with me.

Thank you! 🌟

Aadhya – Class 5B

My Reflection on Today’s Good School Session

Today’s session was full of learning and inspiration. Manisha ma’am started the class with some interesting questions that made everyone think deeply. Then she shared a meaningful story that taught us about good values and kindness. The story had a beautiful message that helped us understand how important it is to help others and stay positive.

After that, Brinda ma’am continued the session with “The Inner Life of Animals.” She explained how animals also have feelings, emotions, and care for each other just like humans do.

I really enjoyed both the stories and learned that compassion and understanding make us better human beings.

Thank you!!
— Arohi Jaiswal, Class 5B

Design by Sunbeam School

Sunbeam Lahartara: Reading Our Minds Aloud

 

Educating with Empathy.pptx by Manisha Khanna

At our Sunday School, we immerse ourselves in a vibrant environment where every story and activity teaches us valuable lessons and resonates with our hearts. If we could share our thoughts, you would see how deeply we cherish each moment spent together.

During the Youth Engaging Society Workshop with Shikha Ma’am, we discovered the importance of empathy. We learned to listen to others patiently and to understand feelings beyond our own. We practised kindness, not only through our words but also through simple acts that can brighten someone's day. We also realized the value of determination—when challenges arise, courage and persistence guide us toward success.

Our Sunday School experience was more than a class; it was a gentle reminder that values shape who we are. We carry these lessons forward, proud to be Sunbeamians who believe in touching lives with empathy, spreading kindness, and facing every challenge with determination.

Learning Empathy and Kindness - Sunbeam School Ballia

My Good School 31st August 2025

Our first session with Shikha ma'am was particularly enlightening, as we explored the differences between empathy, sympathy, and kindness. We learned how these acts can profoundly impact not only our own happiness, but also that of our friends and surroundings. We also gained valuable insights into practising empathy in various situations.

The second session with Jugjiv sir was a delightful book-reading experience. The Door-to-Door Bookstore by Carsten Henn highlighted the immense value of friendship through the story of Carl, a bookseller.

Today's session was incredibly encouraging and helpful in my journey to develop essential skills, be empathetic, and practice kindness.

Ifra Wahid

Class IX

Today, we had Ms. Shikha ma'am with us, and we learnt about kindness, friendship, and empathy. I understood how we can help our friends in every situation—whether they are facing a problem or not, and whether they are in a good mood or not. I felt thrilled because Ma'am helped me answer my question and also gave me a chance to speak. Today's session was very interactive and genuinely one of the best sessions I've ever had.

Talat Bano 

Class V-C

In today's session, I learnt that kindness is when we do something good for others, but empathy is when we actually feel what they feel. Kindness is like giving a hand, and empathy is like walking beside someone so they don't feel alone. When both come together, even small actions can make a big difference. A simple act, such as listening to a friend or standing with someone who feels hurt, can give them the courage they need.

Today, I understood that kindness is the action, but empathy is the heart inside it. If we practice both, we not only make one person's day better, but also make this world a softer and kinder place to live in.

Astha Mishra 

Class IX-D

It was one of the most fruitful sessions I have ever attended. It was taken by Ms. Shikha Agnihotri and focused on how children's emotions affect their lives. She has conducted multiple analyses of child psychology, and her explanation of kindness and empathy made it clear how we should practice these values in our daily lives.

We asked many questions, and Shikha ma'am answered them patiently, ensuring that she conveyed the essence of kindness and empathy to us. In the middle of the session, we even discussed coping with bullying, which made the discussion even more impactful.

Janvi Singh 

Class IX-F

Pages of Hope: How Books and Friendship Change Lives - Astha Mishra

The Door-to-Door Bookstore is a gentle, heartwarming story that beautifully illustrates how books and human connection can transform lives.

What touched me most was the unexpected bond between Carl and Schascha, a curious 9-year-old girl. Their growing friendship brings warmth into Carl’s quiet life and highlights how intergenerational relationships can lead to healing, purpose, and joy.

The story reminds us that even small acts of kindness—like delivering books—can make people feel seen and valued. It also teaches us that age is never a barrier to discovering new meaning in life. Whether through books, friendships, or community, this novel proves that hope and renewal are always possible.

– Astha Mishra

Sunbeam School, Ballia

My Good School, Sunday the 25th May 2025

Reflective questions based on Chapter 4: Great Expectations from The Door-to-Door Bookstore by Carsten Henn:

Theme: Interpersonal Skills & Compassion

Reflective Questions:

1. How does Carl's interaction with the people on his book route reflect his ability to listen, empathise, and respond compassionately?
   → Consider how Carl changes his approach to people and what this says about the importance of listening with understanding rather than judgment.

2. In this chapter, how do Carl and Schascha begin to build trust and mutual respect? What does this reveal about the importance of patience and open-minded communication in relationships?
   → Consider how interpersonal skills like respect and adaptability influence the growing connection between them.

3. Reflect on a moment when Carl goes beyond his duty as a book deliverer. How does this act show his growth in compassion and emotional intelligence? How can you apply a similar mindset in your own life?
   → Draw parallels between Carl’s actions and your own experiences with empathy or kindness.

 चिंतनशील प्रश्न (Reflective Questions) डॉ. अनुपम सिब्बल की पुस्तक "क्या आपका बच्चा दुनिया का सामना करने के लिए तैयार है?" के अध्याय "संवेदना" पर आधारित, हिंदी में:

1. अध्याय में वर्णित कहानी में संवेदना का व्यवहार किस प्रकार न केवल प्राप्तकर्ता को बल्कि देने वाले को भी प्रभावित करता है? क्या आपके जीवन में कभी ऐसा अनुभव हुआ है जब आपने करुणा दिखाई हो और उसका असर गहरा महसूस किया हो?
   → विचार करें कि एक सरल दयालुता का कार्य कैसे संबंधों में सकारात्मक परिवर्तन ला सकता है।

2. यह अध्याय दूसरों की भावनाओं को समझने और प्रतिक्रिया देने से पहले सोचने के महत्व को कैसे दर्शाता है? यह जीवन की कठिनाइयों से निपटने में कैसे सहायक होता है?
   → सोचें कि कैसे भावनात्मक समझदारी संघर्ष को टाल सकती है और विश्वास बना सकती है।

3. आज की प्रतिस्पर्धी दुनिया में बच्चों में संवेदना जैसे गुण कैसे विकसित किए जा सकते हैं? इसमें परिवार, विद्यालय और समाज की क्या भूमिका होनी चाहिए?
   → अपने आसपास के वातावरण से जोड़कर सोचें — कहाँ और कैसे संवेदना को बढ़ावा दिया जा सकता है।

Reflection holds a vital place in education. It deepens learning, encourages self-awareness, and helps students and educators evaluate their thoughts, emotions, and actions. Through reflection, individuals grow more empathetic, mindful, and responsible. It transforms knowledge into experience and experience into meaningful life learning.

So let us pause, think, and share. Authentic learning begins with reflection.

We invite everyone to reflect on the questions above and share their reflective responses by emailing them to mk@learningforward.org.in.

Tribute to Parents- Shambhavi Nautiyal

How can you give tribute to your parents?

I tell my mother that I love her at least eight times a day and try to act as infantile as I try not to hurt her feelings and, in its truest sense, make her feel happy. Ever since my infancy, the dynamic has been like that, and I can never ignore how her face brightens. That’s maybe the reason I am not able to implement my emotional maturity with her because I still feel like I’m five and, so I’m not able to act my actual age until we have some ‘grown-up talk’ because I don’t feel like a thing has changed between me and her and, I hope that she can constructively share her experiences in the future so that I can view her as a rational adult willing enough to understand me and forgive me in the best way that she can.

To pay tribute to your parents, you can write letters of admiration for them, maybe like a ‘Thank You Letter’.  I'm going to be doing this for this 'Mother’s Day'.  It is on occasions like this when I feel like I can be inherently open about my feelings without the fear of getting roasted or hit by the reality of the nature of my conduct towards my mother. I don't feel shy about speaking sweetly to my parents, and I feel like that as that’s how I have been wired by the media I consume.

I am pretty bad at the respect part, I believe, because my parents keep telling me that and this is probably the first time I am mentioning my ‘darker side’ or mistakes in one of these blogs. What I have focused till now is more on the flaws of my parent’s parenting skills, and I have also recently discovered that I have had the ‘perfectionist syndrome’ in some way because I used to think of things as black and white, so I couldn’t bring myself to love and forgive both mine and others’ mistakes.

So now I just want to say to my parents, “I am so proud to be your daughter, both of you, equally and  I think I realise your true value and role in my life journey and mindset” because I don’t know when or if I would ever be able to say this to their face, because you know it’s easier with friends because they only show their best side to you but with family, it’s different. You know each other inside-out and if you’re able to love each other unconditionally despite that, then you are gold and the luckiest person on earth with one of the best subconscious minds and emotional patterns.

There is conflict in families only when, one of the members isn’t able to accept, forgive and love the other member’s mistakes and starts shaming them for being an irresponsible human, which sometimes may also be unfeasible which is why you should always do the inner work and healing so that you don’t create an unhealthy environment for others.

According to me, if the toxic member happens to be you, then question yourself, if their mistake is something changeable. If yes, immediately call out your toxic behaviour and remind yourself that it’s okay to be human and commit mistakes. Never make someone hate themselves to the degree that they can’t ignore it anymore. Also, if you want to get tribute then you need to make yourself worthy of it first, whether child or parent, don’t make your behaviours nullify all the formal work that you do, especially, to the point, that your child or parent, isn’t able to remember all your good efforts.

First, learn to love yourself and then propagate it to others because it all starts from the self if you ever want to become a parent, keep questioning yourself- Would you want your child to go through something you're going through at the moment? And to the person who observes this kind of ‘behaviour’, first, acknowledge what’s happening to you and then slowly start empathizing with the other member, be the bigger person and forgive them. Kill them with kindness and it shall all come back to you. Just try maintaining that abundance mindset and pay your tribute.

Shambhavi Nautiyal

Ahlcon Public School

Grade- IX

Small Acts of Service - Divyanshu Agarwal

image courtesy -https://www.nusocia.com, used by Divyanshu Agarwal only

Small Acts of Service Help Change Lives

The small act of kindness reforms the lives of others who are not that capable of handling their daily needs. We are very much thankful to God that our parents are capable enough to provide us a happy life. Small acts of service can put a smile on the faces of underprivileged people. 

Acts of kindness make the earth a better place to live. We can donate money to charity. We can have scholarship schemes for children. We can donate our old books to the government schools Which don't have a good schooling facility. donate blood, so that those who don't have money can healthily live their lives. 

We should not discriminate or judge anyone based on their money or education status. Always try to bring a smile to the faces of others. Even the smallest act of service, the simplest act of kindness is a way to honour those needy individuals.

 

"There is no higher religion than human service to work for the common good is the greatest creed."      - Woodrow Wilson

 

Divyanshu Agarwal (XD)

Sunbeam Schools And Hostel Laharatra 

Soulful Illumination - Aati Pema

PC- Ati Pema

"Soulful Illumination: The Essence of Kindness and Genuineness"

"Kindness is defined as one who is considerate towards others through their sympathetic actions. Kindness in itself is a charitable action as it's selfless, where one keeps one's self-consciousness aside. When one shows kindness, we become honest to ourselves and this genuineness embodies the warmth of the human soul. Here kindness is the torch which burns in the dark and a person's genuineness embodies the warmth and light. 

Kindness promotes genuineness, which is what makes the connection between two souls. This is why mercy is said to be nectar to those who give and receive, as it is also a way in life to show kindness. So kindness is actually not defined just by being considerate of others. But it is any compassionate act done with a genuine empathetic spirit. Though I have said it to be a selfless act in the paragraphs above, it still raises our self-esteem throughout our lives with every act of such selfless service.

"That light we see is burning in my hall. How far that little candle throws his beams!" - Portia (William Shakespeare)"

Aati Pema
Pestalozzi Children's Village Society

Giving- Pasang Sherpa

Giving is not only an act, it's compassion for the one who is receiving it. When we give someone something, it's not a thing we give but love, care, joy, and affection to that person. 

There is joy not only in receiving but also in giving. But these days people hesitate to give because they have that mindset that if the things they are giving are not expensive or valuable it is not considered as giving but a shame to him or her. For these overthinkers, Mother Teresa had once well said "I cannot give great things but sm
all things with great heart". 

Expensive things are not what matters to the people you love but love and care. As an example, see your mother, she does not want anything valuable for what she did all these years but the same love to her which she gave you when you were young.

Pasang Sherpa
Pestalozzi Children's  Village Society

Being Grateful- Monika Singh Pundir

In my words, be grateful for a thing, no matter how small or big, we should appreciate it and make the best use of it. 

When somebody is in very need of something, we can help that person in need, it would be a very big thing for the person and can even change a person's life. The person may remember the thing done for him or her. The person will be thankful as well as grateful for the help.

But being grateful for someone doesn't mean one should always bow before the person to whom the person is grateful and do everything, wrong or right, for that person who is providing the things to you. 

Monika Pundir
Class 10
PCVS

Pamela Atkinson's life - Rudranshi

PC- Deseret News

Pamela Atkinson's life was made rich. She strongly believes we should never underestimate the power of a small amount of kindness. She constantly keeps one goal in mind: To always care. Pamela has worked and advocated tirelessly for many refugees, homeless and low-income families and still actively spends her time working for the poor.

Pamela Atkinson's goal is to help to heal the problem and not just deal with it. She is known as one of the biggest philanthropists and was given the title of the "Mother Teresa of Utah" by government Gary Herbert.

Rudranshi 

Sunbeam Lahartara

My Contributions To Change The World - Nishan Karki

“Those who are happiest are those who do the most for others.” – Booker T. Washington.

Picture Courtesy: https://www.freepik.com

Today's world needs a change. There are many disparities among people. One hates others on grounds of caste, religion, colour, gender, etc. To end all these disparities, people's support and contributions are required. If these disparities end, the world will become peaceful. There will be no chaos.

Even one person can make a great impact. Many people contribute to changing the world. I also want to be one of these people. I want to see the world changing. For this, I want to make all the possible contributions.

I would like to make the following contributions to change the world:- 

• It is correctly said by someone that education is the most powerful weapon to change the world. So, take and give education. 

• We should do small acts of kindness. Even a tiny kind word can warm three winter months. Similarly, even small acts of kindness can have an everlasting impact on people. I want that impact to start with me. 

• Protection of the Environment has been a matter of great concern in today's world. Environmentalists strive to protect ecosystems from harmful human activities. We can live peacefully only if there is a safe and conducive environment. I would like to contribute to this field. I also want to tell people about the effects of pollution and the ways to reduce it. 

• Instead of spending money on unnecessary things, I would like to donate money to charity. Many people donate a large amount of money to charity. For example, Bill Gates, Ratan Tata, Warren Buffett, Shiv Nadar, etc. It is a good way of helping poor and needy people. 

• I would like to spend more time with people and talk with them about changing the world. It will also help me utilise my time instead of wasting time unnecessarily.

I have mentioned above that even one person can make a great impact. Don’t wait for a very long time; start the things to change the world. Make your contributions. Give your 100%. It starts with you. If you do not start now, you will never be ahead.

Nishan Karki

Pestalozzi Children's Village, India.

Why Does My Voice Matter? - Shambhavi Nautiyal

Picture Courtesy: https://www.yourdictionary.com/articles/voice-descriptions

My voice matters because 'I matter'. 

I want my voice to matter to all. My voice is purely the interpretation of my thoughts. And it resonates with my soul's reflection on what my body and my mind are going through. It fabricates all of my emotions, opinions, beliefs and desires. It unfolds one by one like the onion peels layer by layer, taking physical form, and I turn my thoughts into reality. 

My voice raises my apprehensions. And sometimes, it unravels my reality. It often unleashes the truth of my core. It lets me stand tall with my head held high.

My voice has been raised on innumerable instances - whenever my existence was questioned; whenever my presence was neglected; whenever my efforts were made meaningless; whenever my credibility was shaken. 

It is not that I raise my voice only if I am overlooked. I am also vocal when it comes to my loved ones' well-being. I also voice it whenever it is a matter of my faith. When it comes to my nation, I never lose the opportunity to take a stand and vote my opinion. That is my karma.

So, it matters how I use my voice.

Do I use my voice to manipulate others?

Or Do I use it to spread negativity and cuss at them, or do I use my voice to show gratitude, express love and use words of kindness and comfort for others?

That is what matters. 

No matter what you say or how you use your voice, it does make a difference. 

If you choose to be flippant and hurtful, it shall harm the people around you for the time being, but ultimately it shall come back to you since then, no one shall want to be friends with you and will start eviting you. Thus, your voice will eventually lose all its meaning, and at last, it will not matter anymore.

However, if you use your voice otherwise, then it shall be reciprocated with pleasure, and you will receive more happiness since now you have learned how to appreciate the things that you have.
When you learn to love yourself, you will start feeling confident. And also deflect people with remorse in their voices. In return for all the good that we do, we receive good, too. 

We should learn to trust that our voices matter because then we can present ourselves and our ideas in the most captivatingly confident manner.

As citizens of this world, we should keep exploring ourselves and honing our skills. We avoid questioning each of our beliefs. We work and focus on embarking on and strengthening the flourishing ones and eliminating the detrimental and deteriorating ones. 

Voicing our thoughts in an upright manner brings a difference in our life. It sharpens the outlook of a wider diaspora commendably. That is how the changes brought in mundane tasks and procedures. That is how the laws are made. That is how the amendments are brought into reality, bringing brimming smiles to the downtrodden section of society. 

Each voice does matter as it facilitates the formation of a powerful road map and vital development of one's nation and ensures accomplishment. Let us have some faith in our worth and keep believing that we all are worthy by simply existing and being ourselves. 

In the end, I would conclude with a famous quote from Steve Jobs that says - 

Don’t let the noise of others’ opinions drown out your own inner voice.

That is all which matters. As human beings, our voices deserve a hearing. Since we are always looking forward to improved facilities and lifestyles for humans living on this planet, and in this process, we can only achieve the best with communication and collaboration whilst having mutual respect.

Shambhavi Nautiyal
Class- 9 || Ahlcon Public School

One kind word can warm three winter months - Nishan Karki

Picture Courtesy: https://emilysquotes.com/one-kind-word-can-warm-three-winter-months/

Being kind may not be your cup of tea, but it might be worth trying for the warmth it gives everyone. 

Snow melts with the warmth of a word of kindness. As such, one kind word can warm three winter months. It means even a small kind word can change someone's life. In other words, a kind word proves to be life-changing. Kind words refer to the good things we say, compliments or appreciation.

Three winter months mean a period which is harsh, bitter and cold. If we say a kind word or smile at someone suffering from a problem, it may help the person. Earlier, we wrote a reflection on the topic 'small things are big things'. We can make out that - it is not the size of things that matters; it is the value of things that matters. So even a small word can prove to be life-changing.

The power of kindness is widespread. It is the quality that all human beings possess. But it is shown only by some humans. Consider kindness to be salt and sprinkle it over some food and consider the food to be a person who needs help and a little kind word. Kindness is an activity we perform to bring some good to others and seek nothing in return. 

As mentioned earlier, one kind word can warm three winter months, and kindness is one of the most important values. Being kind and helping people will provide happiness and peace to both sides. The person who shows kindness and helps others gets a life of joy, happiness and peace. Likewise, The person whom we help gets to be happy too.

Kindness is not only a word. It is a human value making a human a valuable living being. It is hard to find the value of kindness in other creatures. Humans are born with kindness as a quality. We should make good use of it in a way that proves to be an influential and life-changing act.

At last, I would like to conclude my view with a quote.

"No act of kindness, no matter how small, is ever wasted."

~Aesop

Nishan Karki

Pestalozzi Children's Village, India

One kind word can warm three winter months - Tenzin Jambey

Picture Courtesy: https://pepperdine-graphic.com/opinion-give-kindness-more-often/

The proverb- 'One kind word can warm three winter months' means that one kind word can make people feel good in their sufferings. In other words, our kind words and works have had a good effect on people for a very long time.

Doing kind work is neither easy nor difficult. It's just a simple act everyone must practice to promote peace among the living beings on earth. All people have their definition of the word - 'kindness', and therefore I have my definition of it too.

According to me, 'Kindness doesn't mean donating and helping poor and needy people'. If this act was to be called an act of kindness, then some people do these things to win the vote during the election. And after being elected, their words, kind work and promises to vanish into the air like the air itself. 

I also want to bring up the act of some rich people who donate money to charity unwillingly to reduce the tax from the government. Therefore, I believe that the act of kindness must come, and it must come from deep within your heart by forgetting about your wealth and asset.

I remember a line in the poem, 'The Heart Of Tree', where it tells that a kind man plants a tree to serve future generations. He knows that he won't be able to enjoy the fruits of that tree, but still, he will have the satisfaction - that someday this tree will be helping people improve fresh air to breathe.

Many people speak about peace and kindness, but a few follow it. And I agree that only speaking is not enough. We must act upon our saying as we all know that - 'Action speaks louder than words'.

Some people don't understand the words of love to whom we refer as 'Rod is the only logic of fools'. If all the people were to follow the saying, there would have been no jail or prison. It indicates that saying alone is not stable enough to bring up a change. 

It's the truth, which I will highlight since now we remember the people who speak well about us and praise us only for a few days. But the people who show their kindness and help us to make our life better and more peaceful are remembered for years and years. It's so true that the praise and lovely, heartful words vanish into the air like changing seasons, but the kind act shows its effect for a very long time, like the climate.

Most people forget kind words, but kind work can last for years. And people remember you for your contribution like we remember Mahatma Gandhi for his act of promoting peace. We Pestalozzians remember Sir Johan Henrich Pestalozzi every year for his kindness and loving act that he practised till his last breath.

'A kind word can warm three winter months, but an act of kindness can give warmth for centuries'.

Tenzin Jambey

Pestalozzi Children's Village, India.