Expressing Yourself - Rishona Chopra
Every day is a new day with new thoughts and feelings. Most of us feel that we should share them with someone. But with who? Some of us like writing or painting. The best way to express our day is with a journal. You can express your day and opinion through pictures or writing. If you are angry, you can even scribble on your diary to express your feelings, just don't tear the pages!
The perfect time to write a journal is at the end of the day, just before bed. I write a journal, at it is good to express your feelings. Although, I forget to write it sometimes! Sometimes, when I'm tired, I draw.
You don't need to have a proper diary, just take a piece of paper and vent out all your feelings. But then, when you have an excellent journal, and at the end of the week, you look at what you have written, you could reflect on your situations in a better way. I think expressing yourself by writing is much better because when you tell them with a person not necessary, they would actually understand your feelings, but that's just my way of doing it!